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<div id='theme'>主题：法式面包</div><div class="menu" id="cookname">元气早餐，加拿大北极虾法式面包布丁</div><div class="menu" id="cookstory">加拿大北极虾产自北大西洋极北海域，捕捞出水后，立刻进行清洗、分级分选、煮熟速冻、包装处理。加拿大北极虾是一种集鲜、咸、甜于一体的虾类，与吐司块、纯牛奶、豌豆粒、甜玉米粒搭配烤制一款创意法式面包布丁，相信你的味蕾会得到极大的满足。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/d/400_38f1ffca288d3f4ebda2aff9e7d3c0bd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">120g</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/140_4383d709b224654df1327582a4fe2ff7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/4383d709b224654df1327582a4fe2ff7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/140_2d5366a2a607ba3008eee5ad21a0a062.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/2d5366a2a607ba3008eee5ad21a0a062.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豌豆粒、甜玉米粒焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/140_e70472e874d99719bf6c5401c7e1e89e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/e70472e874d99719bf6c5401c7e1e89e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个磕入碗中，加200毫升牛奶和15克白糖打散搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cbcf05cd9e2ddcab439569bd964d41b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/cbcf05cd9e2ddcab439569bd964d41b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片先切长条，后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b9b8b3498d8f89e36020ee17496aa159.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/b9b8b3498d8f89e36020ee17496aa159.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶液倒入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/140_1b2d1ced06dc755685bd70dcc3839ac5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/1b2d1ced06dc755685bd70dcc3839ac5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司块放入烤碗中，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_474d9f9d3dda7986627bf3827a740d0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/474d9f9d3dda7986627bf3827a740d0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司块上撒上豌豆粒、甜玉米粒，放上加拿大北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/140_480d5c54263fa6e797be342c1fdd6428.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/480d5c54263fa6e797be342c1fdd6428.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中加水——水浴法，烤箱上下火，中层，180度，烤30分钟，为避免上色过快，可在烤碗上盖一层锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/140_79e3b74d76f94f5cf1402e8380b3f217.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/79e3b74d76f94f5cf1402e8380b3f217.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口感咸甜、奶香浓郁、虾仁紧实，完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/8/140_f23cf7b1454dc760059d3fd562914208.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/8/f23cf7b1454dc760059d3fd562914208.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青酱全麦法式面包</div><div class="menu" id="cookstory">青酱，罗勒的香草气息，表皮脆脆，内芯软软，全麦少糖的健康面包！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/a/400_166174353ec0b6741caf1048603fb04a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">180g</div></div><div><div class="majorTitle">全麦面粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">10g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">1.5g</div></div><div><div class="majorTitle">黄油（or椰子油）</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">水</div><div class="majornote">120g</div></div><div><div class="majorTitle">青酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将黄油之外的所有面包材料放入厨师机揉面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/140_86c89c9a05fd943d174b767c90890693.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/86c89c9a05fd943d174b767c90890693.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉至扩展状态后加入黄油继续揉至出完整膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/140_e54e0bf2f36ef7e4d60fa6debacfa8d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/e54e0bf2f36ef7e4d60fa6debacfa8d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黑芝麻，搅拌几下，让黑芝麻和面团混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_8138a4bd8d5ac9005955ed99ed9430a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/8138a4bd8d5ac9005955ed99ed9430a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团取出盖上保鲜膜发酵1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/140_ffc5962422c110067c941a4ef1993cdc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/ffc5962422c110067c941a4ef1993cdc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团是原来的2倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_32d3f702c9778d18096df99ba40b75cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/32d3f702c9778d18096df99ba40b75cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团分成4份，滚圆，松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/6/140_d289671cd2d44110fbca2e26b1ae84f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/6/d289671cd2d44110fbca2e26b1ae84f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一面团擀成椭圆形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/140_24dbdb7da34b4ea1a72a2fa378eaace4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/24dbdb7da34b4ea1a72a2fa378eaace4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">长边卷起，一边卷一边紧压。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/9/140_35d7dee674b1a40bd25401cbb8801f29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/9/35d7dee674b1a40bd25401cbb8801f29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口捏紧，滚成橄榄形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/140_5d3c0601241123ecd4100ba20ab2f394.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/5d3c0601241123ecd4100ba20ab2f394.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面包胚排入烤盘，盖上保鲜膜，发酵1小时，发酵至原来1.5倍大，面团中间割开一道深口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/140_a606fe68b1f8bb6820cb93502c943827.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/a606fe68b1f8bb6820cb93502c943827.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将罗勒叶、松子仁、蒜瓣、橄榄油、盐、帕玛森奶酪粉一起放入料理机，搅打成浓稠的糊状，青酱就做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/140_4aac4b3bfed2bbc1dd3c41dc54224e4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/4aac4b3bfed2bbc1dd3c41dc54224e4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在切口处填入一些青酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c210f1ab08c838af37a4b0ef25711437.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/c210f1ab08c838af37a4b0ef25711437.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度烘烤20-25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/140_faff917ef4f102792e15c07cd4ff1b0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/faff917ef4f102792e15c07cd4ff1b0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的面包，外皮酥脆，内芯软软的，可以切片后，再抹上一些青酱会更好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/140_897c7c2686f1e05323c78c2466cc42fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/897c7c2686f1e05323c78c2466cc42fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青酱法式全麦小面包</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/140_fc5b7187a35db2296f06608ed357834c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/fc5b7187a35db2296f06608ed357834c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">解放味蕾，加拿大北极虾法式面包布丁</div><div class="menu" id="cookstory">加拿大北极虾是一种集鲜、咸、甜于一体的虾类，与吐司块、纯牛奶、豌豆粒、甜玉米粒搭配烤制一款创意法式面包布丁，相信你的味蕾会得到极大的满足。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/6/c/400_56fe09a25b70942b4a284a35c2a5167c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">120g</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/140_4378eb1301e71e011e4d1a7c3e7445e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/4378eb1301e71e011e4d1a7c3e7445e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/140_8716c6261262ac47cbb27cee937ffe7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/8716c6261262ac47cbb27cee937ffe7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豌豆粒、甜玉米粒焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_759110b24a24fc9420ae4b8afa3b8abb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/759110b24a24fc9420ae4b8afa3b8abb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个磕入碗中，加200毫升牛奶和15克白糖打散搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/140_d616aa1ca6fbea2a9cfa6ac350da0b07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/d616aa1ca6fbea2a9cfa6ac350da0b07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片先切长条，后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/8/140_6dd3cc4a008ba7a193b1d087fe750f98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/8/6dd3cc4a008ba7a193b1d087fe750f98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶液倒入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/140_8c957695b04544e6b0e5e3b8fdaa0bcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/8c957695b04544e6b0e5e3b8fdaa0bcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司块放入烤碗中，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/140_94d8d162eaa31bc8a4a8e73de6a9b7a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/94d8d162eaa31bc8a4a8e73de6a9b7a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司块上撒上豌豆粒、甜玉米粒，放上加拿大北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d1a9ecc1db96ca2fa5f39d4885d05712.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/d1a9ecc1db96ca2fa5f39d4885d05712.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中加水——水浴法，烤箱上下火，中层，180度，烤30分钟，为避免上色过快，可在烤碗上盖一层锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_19acd4b9eb05a1d8d0dde22713a46c74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/19acd4b9eb05a1d8d0dde22713a46c74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口感咸甜、奶香浓郁、虾仁紧实，完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_6304daed40fe801254d2d6b46ba4cd2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/6304daed40fe801254d2d6b46ba4cd2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包挞</div><div class="menu" id="cookstory">今天我将这种搭配做法分享给大家，只要是面包类的都适用，颜色搭配鲜艳，面包底是酥香脆口的，上面是新鲜的水果和虾仁，口感新鲜清爽，作为早餐，孩子铁定喜欢！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/f/400_bbdf34e4e78b7df76db76ccf4b7644df.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">法式面包</div><div class="majornote">4片</div></div><div><div class="majorTitle">牛油果</div><div class="majornote">1个</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">12个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，水果可以 根据孩子喜欢的换一下，但是牛油果确实是个好东西，多吃也不错的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/140_89b89f113155b96a9c6219e7cb46e52f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/89b89f113155b96a9c6219e7cb46e52f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用橄榄油将面包片的表面涂上一层，如果没有橄榄油就用黄油融化涂上去，更香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/140_2dd0b3a781e0ae794b400841abfe2ff0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/2dd0b3a781e0ae794b400841abfe2ff0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涂好油的面包片放进烤箱或者是多士炉，两个都没有的就是平底锅，总有一款适合你。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/140_8cb6feb9416df2ff053d320db937d781.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/8cb6feb9416df2ff053d320db937d781.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果是烤箱，上火烤大概2分钟就可以了，平底锅就煎到金黄，油吸收即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_92a409439cb740abca971b60988de30f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/92a409439cb740abca971b60988de30f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉的面包片香极了，我都忍不住吃了一块，酥脆到爆炸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/140_abed889a63331c1d72ed721bf9174120.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/abed889a63331c1d72ed721bf9174120.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把水果切片，虾仁煮熟放上去，挤上沙拉酱就能吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36d9984836b50a654356289a8e02b59b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/36d9984836b50a654356289a8e02b59b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">作为早餐，当然不能忘记给孩子搭配一杯热乎乎的牛奶，这个冬天吃上这样的一道早餐，全身暖乎乎~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9f89111fbada7ac47b7a65d4dc395e98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/9f89111fbada7ac47b7a65d4dc395e98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包</div><div class="menu" id="cookstory">法式面包的配方很简单，只用面粉、水、盐、白糖和酵母五种基本原料。外皮脆脆的硬壳，内心柔软而稍具韧性，越嚼越香，可以涂抹喜欢的果酱味道很赞哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/c/400_19023d2e1eee1d4372c8bde609424ffc.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">210克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">清水</div><div class="majornote">150克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/140_a769f7e16260104b560816e6fe779cd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/a769f7e16260104b560816e6fe779cd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团材料放入面包桶，糖和盐对角放，中间挖个坑放入酵母，启动面包机揉面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/140_baa6c19c1d69a041700aeb7845b5eebb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/baa6c19c1d69a041700aeb7845b5eebb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和面10分钟，无需出膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/140_5d14a00080c8555bae62e3ac8af1f097.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/5d14a00080c8555bae62e3ac8af1f097.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在面包机里发酵至原来2倍大，沾点面粉戳个洞不回缩说明发酵好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_52f71573d8d5d86fdd424ceeb2f0e821.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/52f71573d8d5d86fdd424ceeb2f0e821.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动面包机2分钟给面团排气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/140_3ea973b3f253fe5beb83bcac7b6285b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/3ea973b3f253fe5beb83bcac7b6285b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团分成3份，盖上保鲜膜静置10分钟（如果粘手可以使用手粉操作。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/7/140_6d06494d03f1ac77bef02e15f8db3c27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/7/6d06494d03f1ac77bef02e15f8db3c27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整成长椭圆形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/140_4b72bcc1a3b6c642f1cf492188ada49e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/4b72bcc1a3b6c642f1cf492188ada49e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛上薄薄一层面粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/140_5ed6ef563fbbf6bce6c0cf7258ce297e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/5ed6ef563fbbf6bce6c0cf7258ce297e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小刀划痕，放入烤箱二次发酵。（发至原来1.5倍大）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_13816e12a8d3538f13cf423323419fb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/13816e12a8d3538f13cf423323419fb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入提前预热180℃烤箱，中层上下火烤30分钟，表面上色即可。（具体时间根据自家烤箱调整）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/3/140_0a1c5b19352708be180b50e41df68033.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/3/0a1c5b19352708be180b50e41df68033.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_7948b970f174a43d294206b3ea5aaf4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/7948b970f174a43d294206b3ea5aaf4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/140_795b597424c60832565f859e66798b07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/795b597424c60832565f859e66798b07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/b/400_7ced8e62676621f684f343dd4ac6899b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">矿泉水</div><div class="majornote">100g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">高粉</div><div class="majornote">160g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">4g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">除黄油外全部投入面包桶中，面包机和面15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/140_a7e3a1a7f3dedf8d818ab50f682609da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/a7e3a1a7f3dedf8d818ab50f682609da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入4g室温软化的黄油继续和面15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/140_bd938668dfd73dfff54108effd4f5afa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/bd938668dfd73dfff54108effd4f5afa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团仍然放入面包机中，面包机发酵至原体积2倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/140_4f605f76117e9f37feb19632f4935eeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/4f605f76117e9f37feb19632f4935eeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团排气，分成3份，揉圆，盖保鲜膜松弛15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/140_d397872a175b5df33cbf9ace44097d11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/d397872a175b5df33cbf9ace44097d11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团擀成细长条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/140_948350fd51cd5590bc9c6a7d74751d5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/948350fd51cd5590bc9c6a7d74751d5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从宽边卷起，收口捏紧，朝下放置，放入铺油布的烤盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c43e3d7afcdc25fb3ded18fe05462a49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/c43e3d7afcdc25fb3ded18fe05462a49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱发酵至原体积的2倍大（烤箱不插电，放碗开水即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/140_8d3ca389a8f9e84a0a9340dbcfa12e4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/8d3ca389a8f9e84a0a9340dbcfa12e4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好后表面筛一层薄薄的面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/140_64f0d556f78a12d6ea230dbd20bcc5a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/64f0d556f78a12d6ea230dbd20bcc5a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锋利的刀划几道口子，烤箱上下火，上火190°，下火200°，中层，18分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/f/140_743cb084601afe0cbc0f0c90ce79523f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/f/743cb084601afe0cbc0f0c90ce79523f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">法式面包</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/140_0b24c410dc59726dae17e6931efae50d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/0b24c410dc59726dae17e6931efae50d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海盐芝士脆皮肠法式面包</div><div class="menu" id="cookstory">由于要续养鲁邦种所以每次都会有弃种；不想浪费了我就会用它来做各种面包馒头之类的；今天这个在外面裹了一层奈特兰芝士粉；没想到更好吃了。外表酥脆。香肠汁水丰富；麻辣拌着芝士香；别有一番风味！</div><div class="menu" id="tips">"贴士："这个方子无糖无油哦。适合减肥的你们。材料简单；还有割口要割破肠皮哈。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/d/400_72868746da8596b8e6c4dfe4bff46efd.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">材料</div><div class="majornote"></div></div><div><div class="majorTitle">天然鲁邦种</div><div class="majornote">100克</div></div><div><div class="majorTitle">T65高筋面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">150克</div></div><div><div class="majorTitle">海盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">麻辣味脆皮肠</div><div class="majornote">6条</div></div><div><div class="majorTitle">奈特兰芝士粉</div><div class="majornote">适量裹在表面</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">倒出水粉1:1的天然鲁邦种。再加入150克水拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_86eb07bf234bd90a29c94a45e7f23360.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_86eb07bf234bd90a29c94a45e7f23360.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉过筛。加入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/140_da0131806a658c8987b0a11c6634e003.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/800_da0131806a658c8987b0a11c6634e003.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀至无干粉状态。盖上保鲜膜放入冰箱冷藏水解1小时左右即可取出打面。这样可以降低面温，也减少打面时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_115130291566e7474f4dbc3adfeb4f98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_115130291566e7474f4dbc3adfeb4f98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打至8成筋即可加入盐搅拌吸收。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/140_5fb0f39a3beeec4da71b12b60bad2521.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/800_5fb0f39a3beeec4da71b12b60bad2521.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出滚圆。放入发酵箱中26度75%湿度醒发半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/140_0916ef1ffd19e401aa99810443fe41ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/800_0916ef1ffd19e401aa99810443fe41ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出折叠一次放入继续醒发一小时左右；看状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/140_cebefbc36ce779c8a17047fadc062a4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/800_cebefbc36ce779c8a17047fadc062a4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵完成后取出分割6份。分别滚圆松弛20分钟左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/140_e5a4941e4689e9405ba33e2c896e44bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/800_e5a4941e4689e9405ba33e2c896e44bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出适量的奈特兰芝士粉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/140_65a999ffd67baf688cd3beb098582755.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/800_65a999ffd67baf688cd3beb098582755.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把醒发好的面团三折叠然后擀长放入香肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/8/140_af25d268d2d5260890bbeda20b746b28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/8/800_af25d268d2d5260890bbeda20b746b28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从一头提起揑紧收口朝下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/140_7a3feafccc7642e79cc5028eb8647f48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/800_7a3feafccc7642e79cc5028eb8647f48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在芝士粉里面滚一下粘上芝士粉。如果不粘可刷点水；我的面团湿度够所以不需要刷水就可粘。放入发酵箱里35度85湿度醒发约45分钟左右。看状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/d/140_b7529dbdbde36be4bb9373d377211e6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/d/800_b7529dbdbde36be4bb9373d377211e6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵完成后割口后放入预热好的烤箱中上火240下火230度烘烤约20分钟左右即可。请根据自己的烤箱温度来调节时间和温度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_50c2503ae954ae70cf0c3a64c649c29b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_50c2503ae954ae70cf0c3a64c649c29b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们无糖无油哦！香喷喷的出炉啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/140_6dcc80de7d5d3a68cba868aaa90ee312.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/800_6dcc80de7d5d3a68cba868aaa90ee312.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来拍个照和闺蜜一起享受下午茶吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_488add21bf7bc06845b769f9b851ca6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_488add21bf7bc06845b769f9b851ca6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外脆里嫩；香甜多汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/140_ceda49febe21b09eaf142444edeb8ec1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/800_ceda49febe21b09eaf142444edeb8ec1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">加拿大北极虾法式面包布丁</div><div class="menu" id="cookstory">加拿大北极虾产自北大西洋极北海域，捕捞出水后，立刻进行清洗、分级分选、煮熟速冻、包装处理。加拿大北极虾是一种集鲜、咸、甜于一体的虾类，与吐司块、纯牛奶、豌豆粒、甜玉米粒搭配烤制一款创意法式面包布丁，相信你的味蕾会得到极大的满足。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/f/400_19c83fd033f14949e7aec97fd2f2750f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">120克</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾是生活在北冰洋和北大西洋极北海域的野生冷水虾，生活在400米左右的深海，长到商品规格需6年左右。因为生活在冰冷的深海，所以肉质比一般养殖的暖水虾要更紧实，口感更鲜甜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/140_e89eb0d5b46515a96e430426d6db7ebb.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/e89eb0d5b46515a96e430426d6db7ebb.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为加拿大北极虾是熟冻加工的，所以室温解冻后，将其去头去壳，保留虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/140_d30a0bc5121d4d2d95f9f846b564283c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/d30a0bc5121d4d2d95f9f846b564283c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豌豆粒、甜玉米粒焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/140_266aeacd3851baa061dfdbb6203d8f32.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/266aeacd3851baa061dfdbb6203d8f32.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个磕入碗中，加200毫升牛奶和15克白糖打散搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/140_d4e7958ad8b3dd31d636a3c8e1bb979f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/d4e7958ad8b3dd31d636a3c8e1bb979f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片先切长条，后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fd019b6af117b359223dba99dcc9c93e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/fd019b6af117b359223dba99dcc9c93e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶液倒入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/140_3ed1bb348a1d61b65a344e890377d1f4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/3ed1bb348a1d61b65a344e890377d1f4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将吐司块放入烤碗中，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/140_71b29528b6d41bbce7695c46cc0aac3f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/71b29528b6d41bbce7695c46cc0aac3f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司块上撒上豌豆粒、甜玉米粒，放上加拿大北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87a6bfe04afb2938d3692929c3882447.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/87a6bfe04afb2938d3692929c3882447.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中加水——水浴法，烤箱上下火，中层，180度，烤30分钟，为避免上色过快，可在烤碗上盖一层锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_ac2b1aa477e00a36105385ed53de322d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/ac2b1aa477e00a36105385ed53de322d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道 ”加拿大北极虾法式面包布丁“ 整体口感咸甜、奶香浓郁、虾仁紧实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/140_f9b4e2006c6306e0d21039a2eeb09211.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/f9b4e2006c6306e0d21039a2eeb09211.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">元气早餐！加拿大北极虾法式面包布丁，口感丰富</div><div class="menu" id="cookstory">加拿大北极虾产自北大西洋极北海域，捕捞出水后，立刻进行清洗、分级分选、煮熟速冻、包装处理。加拿大北极虾是一种集鲜、咸、甜于一体的虾类，与吐司块、纯牛奶、豌豆粒、甜玉米粒搭配烤制一款创意法式面包布丁，相信你的味蕾会得到极大的满足。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/c/400_fadd780a5d8461a9b8c6a12a8657eabc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">120g</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自冰冷无污染的北大西洋和北冰洋海域，具***置位于加拿大东海岸。那里人烟稀少，很少有人感染病毒。所有捕捞船的船员在上船前必须通过核酸检测，船上定期消毒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/140_954209c4de9908554b0ee3562393c2ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/954209c4de9908554b0ee3562393c2ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为加拿大北极虾是熟冻加工的，所以室温解冻后，将其去头去壳，保留虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/140_13ee107f560cdf0a8211a09c4a7617cc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/13ee107f560cdf0a8211a09c4a7617cc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豌豆粒、甜玉米粒焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/140_58bbf6a817a5c9800f1dc948abba037c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/58bbf6a817a5c9800f1dc948abba037c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个磕入碗中，加200毫升牛奶和15克白糖打散搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/140_336def7cfa3532cb9ebe054c23fbd039.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/336def7cfa3532cb9ebe054c23fbd039.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片先切长条，后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_ebef5c0a81a6af51e2b1c9fd96f3d998.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/ebef5c0a81a6af51e2b1c9fd96f3d998.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶液倒入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/140_108e65e72d22e901e88cb5819cf26525.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/108e65e72d22e901e88cb5819cf26525.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将吐司块放入烤碗中，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/140_5e5809df05fab8635d8a97512379077b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/5e5809df05fab8635d8a97512379077b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司块上撒上豌豆粒、甜玉米粒，放上加拿大北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c1e89c21e5359779403b2b2ea5094abf.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/c1e89c21e5359779403b2b2ea5094abf.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中加水——水浴法，烤箱上下火，中层，180度，烤30分钟，为避免上色过快，可在烤碗上盖一层锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/140_cfbe5670dd8502863e7dbdd8440ff93c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/cfbe5670dd8502863e7dbdd8440ff93c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道加拿大北极虾法式面包布丁整体口感咸甜、奶香浓郁、虾仁紧实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/5/140_488caf0189e177a96ff899c7d42d2be5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/5/488caf0189e177a96ff899c7d42d2be5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">传统法式面包---法棒</div><div class="menu" id="cookstory">法棍面包是一种最传统的法式面包，被法国人称为面包之王。法棍面包无油无糖，颇受健身减肥爱好者的追捧，只需要最简单的基础原料面粉，酵母，盐，水就能做出麦香味浓郁的面包，最简单的原料增加了制作的难度，对面包师的技艺要求极高。</div><div class="menu" id="tips">"贴士："1.	结合自己烤箱温度适当调整烘焙温度和时间；
2.	烤箱预热好之后，再隔口；
3.	加酵母、盐之后，低速搅拌至完全融化在面团里面；
4.	要测试一下面粉和水的温度，水需要加部分冰水，调配温度；
5.	种面提前制作隔夜使用，成品口感更佳；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/3/400_9d4991ab06be915b29510362bb453633.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">顶焙良品日式面包粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">盐</div><div class="majornote">9g</div></div><div><div class="majorTitle">新良干酵母</div><div class="majornote">5g</div></div><div><div class="majorTitle">水</div><div class="majornote">300g</div></div><div><div class="majorTitle">面种</div><div class="majornote">150g</div></div><div><div class="majorTitle">面种：</div><div class="majornote"></div></div><div><div class="majorTitle">顶焙良品日式面包粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">水</div><div class="majornote">100g</div></div><div><div class="majorTitle">新良干酵母</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备原料，（法棍的温度64ºC=面粉温 + 环境温度+水温）；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/140_af3e8b8f131c4be2f294678476d6232b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/af3e8b8f131c4be2f294678476d6232b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先做种面，面种部分的原料远不搅拌均匀，搅拌至酵母融化，在室温下发酵放置2h，放入冰箱里面隔夜发酵使用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f29d7cdbcb75f71f2271df9bcbd917b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/f29d7cdbcb75f71f2271df9bcbd917b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">隔夜做出来的种面，里面有发酵的蜂窝状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_86fc2575cd975cb7cca4f615efafe2ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/86fc2575cd975cb7cca4f615efafe2ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉和水先搅拌成团，覆盖保鲜膜静止45min；（让面粉和水充分融合）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/140_fc8d5c6b46304f8f8e2fe320937a5ef6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/fc8d5c6b46304f8f8e2fe320937a5ef6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">静止等待之后，面团表面看起来较为光滑，加入酵母低速搅拌5min,然后加入盐低速搅拌5min，在加入种面先低速搅拌，此时感觉面团较硬的情况下，可适量添加水，低速搅拌，然后高速搅拌面团；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/140_902d291a6b1ec4c92eb601a14bd52ceb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/902d291a6b1ec4c92eb601a14bd52ceb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加过种面的面团可以使用摔打的手法至面团拉出薄膜状态；（厨师机搅拌力度较小的情况下，可以使用摔打）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f50db7324935f8554bb565cc211c343a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/f50db7324935f8554bb565cc211c343a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团轻易拉出薄膜的状态；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/0/140_9ba94ac9478c3ce773d384e7c7bb6970.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/0/9ba94ac9478c3ce773d384e7c7bb6970.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">使用翻面的方法增加面团的筋度，如图所示；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/140_424986d7c602b5083e4fd7f30dc6813a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/424986d7c602b5083e4fd7f30dc6813a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再折翻一下，如图所示；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/140_f410818774ff5a7e5e97eacd04274603.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/f410818774ff5a7e5e97eacd04274603.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">折翻表面一个光滑的面团；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/8/140_bf9d66991050396210ae9636933462f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/8/bf9d66991050396210ae9636933462f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分割成3个面团，静置松弛20分钟左右，开始整形，将静置好的面团轻轻排气，两边向中间折叠，如图所示；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/140_83829fdafc5f0d58da2399720826384d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/83829fdafc5f0d58da2399720826384d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次整形，上边缘面团折叠到整个面团的2/3处，使用手掌下面按压将封口处压紧，封口线向下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/140_003a84de7ce6185b6058f853c93925e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/003a84de7ce6185b6058f853c93925e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将整个面团反转翻过来，剩下的1/3面团使用手掌折叠按压这个面团，将封口处压紧，封口线向下，封口成一条直线；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/140_7de91c1f29d08b0d305fc39071673fcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/7de91c1f29d08b0d305fc39071673fcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉长，放在发酵布，上面开始发酵（发酵布两边折一下，类似于法棒模具）；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/140_c028f7052d5451f1ee68135290b1b4c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/c028f7052d5451f1ee68135290b1b4c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入醒发箱里面发酵或表面盖上发酵布室温发酵至原体积2倍大左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_957869b52571516fb5e88a8c697534d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/957869b52571516fb5e88a8c697534d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包转移到烘焙油纸上，油纸下放一个烤盘，烤箱预热好之后，开始割口，一共是3条刀口，刀口间隔距离相等，速度要快；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_89b003911572076278b8d0a4d4b8b469.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/89b003911572076278b8d0a4d4b8b469.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">立刻放入烤箱中，商用烤箱上下火260℃，12分钟左右，进入烤箱后，蒸气2-3s想要颜色更深一些的，可以烤18分钟左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/a/140_8644500413edbbca16da37686e04453a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/a/8644500413edbbca16da37686e04453a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家用烤箱温度调到最高即可，没有蒸气功能，将面包放在烘焙石板上面，将水喷在石板上面；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/140_aba25d3ab2620da532c911cfe4f6ff00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/aba25d3ab2620da532c911cfe4f6ff00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里面切开，外脆里嫩！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/140_226bc030bafe36572f3f37eb36c1effc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/226bc030bafe36572f3f37eb36c1effc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/140_44243e135baf0610bf6bfa4c9ea9bec7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/44243e135baf0610bf6bfa4c9ea9bec7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/140_e2870a2849699a78140b49d2e4467854.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/e2870a2849699a78140b49d2e4467854.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">加拿大北极虾法式面包布丁</div><div class="menu" id="cookstory">加拿大北极虾产自北大西洋极北海域，捕捞出水后，立刻进行清洗、分级分选、煮熟速冻、包装处理。加拿大北极虾是一种集鲜、咸、甜于一体的虾类，与吐司块、纯牛奶、豌豆粒、甜玉米粒搭配烤制一款创意法式面包布丁，相信你的味蕾会得到极大的满足。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/f/800_15cb5f5a6ebfe8b510d3d0d7fe51e50f.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">120g</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自冰冷无污染的北大西洋和北冰洋海域，具***置位于加拿大东海岸。那里人烟稀少，很少有人感染病毒。所有捕捞船的船员在上船前必须通过核酸检测，船上定期消毒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/140_8625b9d8d1c0863ec924a690fe216975.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/8625b9d8d1c0863ec924a690fe216975.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为加拿大北极虾是熟冻加工的，所以室温解冻后，将其去头去壳，保留虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/140_5cec9bfdee76b85dfa55dae8e34d1ce7.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/5cec9bfdee76b85dfa55dae8e34d1ce7.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豌豆粒、甜玉米粒焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/140_43e69ccf9a73fc2943b17c40fc354901.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/43e69ccf9a73fc2943b17c40fc354901.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个磕入碗中，加200毫升牛奶和15克白糖打散搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_acc77d620339c0f1b10620b897712280.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/acc77d620339c0f1b10620b897712280.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片先切长条，后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/140_9890eedfd8285d4b1692f902fac3d280.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/9890eedfd8285d4b1692f902fac3d280.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶液倒入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d1a100a63f7e585902469700e461433e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/d1a100a63f7e585902469700e461433e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将吐司块放入烤碗中，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/140_26a66c211bd5472d52d844f80574eef6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/26a66c211bd5472d52d844f80574eef6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司块上撒上豌豆粒、甜玉米粒，放上加拿大北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/140_6073e6871154c0ad3f02e1c8017b9d2c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/6073e6871154c0ad3f02e1c8017b9d2c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中加水——水浴法，烤箱上下火，中层，180度，烤30分钟，为避免上色过快，可在烤碗上盖一层锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/7/140_c88fe5e995417f1f1ab5bb2d9e3fb7c7.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/7/c88fe5e995417f1f1ab5bb2d9e3fb7c7.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道加拿大北极虾法式面包布丁整体口感咸甜、奶香浓郁、虾仁紧实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8c7fe72a59197379e3e3f363b6c6c7ac.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/8c7fe72a59197379e3e3f363b6c6c7ac.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">老法式面包</div><div class="menu" id="cookstory">记得小时候供电局的面包房请来啦外地的师傅，只做两种面包，其中就有这一款，两种都非常好吃，曾经火了好几年，后来因为师傅走了，面包也就不是以前的味道了！</div><div class="menu" id="tips">"贴士："注意：醒发的时候是没有具体的时间的，因为天气原因还有各人的烤箱不同，只能看当时的发酵状态来决定。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/7/400_f4f3ba7a7a5517b6b5b814ad2ae14d47.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">644克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">220克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">140克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">16克</div></div><div><div class="majorTitle">改良剂</div><div class="majornote">6克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5克</div></div><div><div class="majorTitle">牛奶香粉</div><div class="majornote">11克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">140克</div></div><div><div class="majorTitle">盐</div><div class="majornote">8克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">70克</div></div><div><div class="majorTitle">刷面：</div><div class="majornote"></div></div><div><div class="majorTitle">牛奶</div><div class="majornote">20毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将粉类全部倒入厨师机搅拌桶内，再倒入液体搅拌至7成左右，能拉出粗膜的时候再加入盐和软化好的黄油继续搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/6/140_e046b2644a7a6da2847fb6d80eaf3916.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/6/e046b2644a7a6da2847fb6d80eaf3916.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌至10成，能拉出手套膜即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/a/140_45f552122a87551924c19fae1ca80c1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/a/45f552122a87551924c19fae1ca80c1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团直接擀成长方形卷好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/140_1e2a787c276c3e523835cad28809cb76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/1e2a787c276c3e523835cad28809cb76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成5厘米左右的段，放入烤盘中醒发至两倍大。（可以放入烤箱发酵，温度30度，湿度70度左右）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/140_f0135df4c9ca4cf17974541a3beb1f33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/f0135df4c9ca4cf17974541a3beb1f33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是发好的样子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6a91e46c44ece7c997ac142007b66428.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/6a91e46c44ece7c997ac142007b66428.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷上牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_63717d6d5b7411af046aab1466a32dbe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/63717d6d5b7411af046aab1466a32dbe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热上火180度，下火170度，烤25分钟左右即可，出炉后马上再刷一遍牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_37667426ad4471ffa972a053942189da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/37667426ad4471ffa972a053942189da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拉丝效果。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/140_4d232ddf449120f8ef50f750bd09aca3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/4d232ddf449120f8ef50f750bd09aca3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包</div><div class="menu" id="cookstory">这次我在法式面包里加入了葡萄干和核桃仁，去除了油脂的加入，核桃富含人体所需的微量元素及营养物质，家里老人和小孩子都可以多吃，更健康，快来跟我一起做吧~</div><div class="menu" id="tips">"贴士："1、法式面包口感较硬、粗糙，咬起来有嚼劲，其实比较适合减肥人士食用。
2、果仁可以根据自己的喜爱进行调整，面粉可替换成全麦粉，效果更佳。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/0/400_05fbf8807077c09e7c084d03a65ddde0.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">175克</div></div><div><div class="majorTitle">全麦粉</div><div class="majornote">75克</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">10克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">180ml</div></div><div><div class="majorTitle">葡萄干</div><div class="majornote">60克</div></div><div><div class="majorTitle">核桃肉</div><div class="majornote">40克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">除葡萄干和核桃肉外，先加液体，再加盐和蜂蜜，再加面粉，最后面粉上挖个小洞倒入酵母，用厨师机先低速后高速搅打混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/6/140_8d96835406236050222f5ea14dbfdbc6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/6/8d96835406236050222f5ea14dbfdbc6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称好葡萄干和核桃肉放碗中备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5de6822b1c17adf60c22ec0f7f9e1328.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/5de6822b1c17adf60c22ec0f7f9e1328.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团搅拌至能拉出锯齿膜时倒入葡萄干和核桃肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/c/140_498d1b30d6ce28aecf3e3404205bd21c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/c/498d1b30d6ce28aecf3e3404205bd21c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团，分成均匀的两团揉圆，盖保鲜膜静置10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d90e281a7cd041c35f3942e364c265a3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/d90e281a7cd041c35f3942e364c265a3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团用擀面杖擀成20cm*20cm的面片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b2ec308870d6d60bf119052e7040c128.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/b2ec308870d6d60bf119052e7040c128.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从一侧卷起，封口朝下置于烤盘内，启动发酵模式发酵40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/140_a753a4d1148b526fff77e150774c4adf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/a753a4d1148b526fff77e150774c4adf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">约莫发酵至1.5倍大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/140_52518b5ce51cf43b823147189703d88c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/52518b5ce51cf43b823147189703d88c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好以后，筛上少许面粉，用锋利的刀小心割出表面纹路，此时面团很柔嫩，请温柔相待</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/140_42fc3be929b900a19020f4f173b1b34a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/42fc3be929b900a19020f4f173b1b34a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱中下层，启动热风烧烤程序，设置190度烤25分钟左右至面包完全上色既可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_654ecc833da4335476c5582a004f73d3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/654ecc833da4335476c5582a004f73d3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/140_afb0c9facbbe6b520c7c1d68783efadd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/afb0c9facbbe6b520c7c1d68783efadd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">加拿大北极虾法式面包布丁</div><div class="menu" id="cookstory">加拿大北极虾产自北大西洋极北海域，捕捞出水后，立刻进行清洗、分级分选、煮熟速冻、包装处理。加拿大北极虾是一种集鲜、咸、甜于一体的虾类，与吐司块、纯牛奶、豌豆粒、甜玉米粒搭配烤制一款创意法式面包布丁，相信你的味蕾会得到极大的满足。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/3/400_639da33f5c430dca26a9d0b0d57703b3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">120g</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">30g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e3de49a055d099630e5b9b648d984f15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/e3de49a055d099630e5b9b648d984f15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为加拿大北极虾是熟冻加工的，所以室温解冻后，将其去头去壳，保留虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad2791cccf892ebd64f256895ac19822.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/ad2791cccf892ebd64f256895ac19822.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豌豆粒、甜玉米粒焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/140_9aa70419ad6ee01b14c3eb6f41633534.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/9aa70419ad6ee01b14c3eb6f41633534.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个磕入碗中，加200毫升牛奶和15克白糖打散搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f8a2bc1dd9435c28f27df87850f57f68.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/f8a2bc1dd9435c28f27df87850f57f68.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片先切长条，后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4c6cbfb03c8b2c7de335c62318e79f14.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/4c6cbfb03c8b2c7de335c62318e79f14.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶液倒入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/140_7bd90aaf38d9a758b8c8466f53ade2c8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/7bd90aaf38d9a758b8c8466f53ade2c8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将吐司块放入烤碗中，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f7e7f5f4487176b872aa3376d85940f8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/f7e7f5f4487176b872aa3376d85940f8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司块上撒上豌豆粒、甜玉米粒，放上加拿大北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/4/140_524e41900e8e0912e394d6395a657ea4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/4/524e41900e8e0912e394d6395a657ea4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中加水——水浴法，烤箱上下火，中层，180度，烤30分钟，为避免上色过快，可在烤碗上盖一层锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/140_05a64c9746555f1688ea50bee48ec775.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/05a64c9746555f1688ea50bee48ec775.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道 ”加拿大北极虾法式面包布丁“ 整体口感咸甜、奶香浓郁、虾仁紧实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/140_5d15f781cadabd47e9ed44b4dd5d8554.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/5d15f781cadabd47e9ed44b4dd5d8554.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包</div><div class="menu" id="cookstory">柏翠6800之二，法式面包。对于法式面包的印象，就是法棍。一根扁圆的长棍，装在纸袋里，尚方宝剑一般扛回家，一路上吸引无数目光。那时候，松软香甜的面包才是主流。可以当棍棒挥舞，永远不用担心它折弯变形的法式长棍，就成为关于法式面包的全部记忆。又是多少年木有吃过了？一直想要自己做，却总是为着各种原因，往后延拓。。。面包机的法式面包，是否如记忆中的长棍一般，有着可以轻轻叩击的脆硬外壳？可是，很奇怪。在6800食谱中，法式面包为什么都添加蔬菜呢？胡萝卜，南瓜泥，莫非，法式面包就等于蔬菜面包？转而求证于6880食谱，却更加愕然：胡萝卜、南瓜、土豆。。。。。。不一而足。为什么，没有纯粹麦香的法包？斟酌片刻，果断地斩去蔬菜，只要那单纯的麦香。有鉴于不爱中烧色的浅金黄，这次，来个深烧色。希望能连顶面一起烧上色，就不用蛋或油什么的来粉饰了。印象中的法包，就是不加任何修饰的自然麦焦色。这一次的感觉，好像挺好。一直都觉得，面包机烤出来的表面，看起来总是呆头呆脑。这个500克的最小量更是如此。矮小的个头，看起来扁宽而敦实，竟有些发育不良的错觉。。。</div><div class="menu" id="tips">"贴士："使用面包机制作面包需遵照说明严格按顺序投料，以防酵母发酵时间过长，影响口感与风味。
面包冷却以后更易切片。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/d/400_78f2d805c3bce91aa7dc10f53aa0a35d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">奶粉</div><div class="majornote">7克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">高筋粉</div><div class="majornote">220克</div></div><div><div class="majorTitle">水</div><div class="majornote">115克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">半小勺</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_4794da51aa4abb5f4446e3f85e03a2ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/4794da51aa4abb5f4446e3f85e03a2ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水和蛋液倒入面包桶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/140_180d09f334f74e6f39d4232b942467f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/180d09f334f74e6f39d4232b942467f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入糖，盐，奶粉，黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_173ca5ef72fbb35e00b9983b7082efa1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/173ca5ef72fbb35e00b9983b7082efa1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/140_5cbe4558bff0f2d43fa1fda54d6d5598.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/5cbe4558bff0f2d43fa1fda54d6d5598.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在面粉上刨个坑，填入干酵母</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/d/140_68a96da45c8a70c0b4642d695ffec97d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/d/68a96da45c8a70c0b4642d695ffec97d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将装好料的面包桶放入面包机，卡紧，盖上面包机盖子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/140_1d19e9329beb79ef2b3461507c0c8781.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/1d19e9329beb79ef2b3461507c0c8781.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摁菜单键选择程序三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/140_e7afe74e71f8edaed645ab7f9e8bd36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/e7afe74e71f8edaed645ab7f9e8bd36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别摁重量键和烧色键，选择500克分量和深烧色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_ae199e21a1fd480d69d2e8ff4dccf8e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/ae199e21a1fd480d69d2e8ff4dccf8e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摁启动键，面包机开始工作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/140_3c5cacf137c5fc6993625380290600b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/3c5cacf137c5fc6993625380290600b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和面过程中用刮刀帮助把桶壁的面粉刮下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/140_3dc228fffc764b31405cc416350843d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/3dc228fffc764b31405cc416350843d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烘烤结束</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/140_dfb57065ac4ec012ff9a4b5dbbc19b03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/dfb57065ac4ec012ff9a4b5dbbc19b03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面包桶，稍凉片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/f/140_4083c77111acf33a77c279935478acdf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/f/4083c77111acf33a77c279935478acdf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脱模</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/a/140_c594c130e46359be00b28f36de285b5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/a/c594c130e46359be00b28f36de285b5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷却后将底部的面包皮扒开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/140_5d6f4da674293a94236dc729198d0105.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/5d6f4da674293a94236dc729198d0105.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻扒出搅拌叶片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/140_f5d0f0f06f30755c3e8d2e05a384626e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/f5d0f0f06f30755c3e8d2e05a384626e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_690986f13e1c9c99cae0bed0e6ef24f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/690986f13e1c9c99cae0bed0e6ef24f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包700g</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/b/400_464775d7029ca1cd80fe1def4c16f1ab.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋</div><div class="majornote">420g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">40g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">水</div><div class="majornote">200ml</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">核桃,葡萄干</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把所有食材称好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/140_ce4e44acf8c65af43ad85baa5236c4be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/ce4e44acf8c65af43ad85baa5236c4be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人喜好放坚果和干果，我是放的核桃和葡萄干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/140_5bb9464755211ed9ad698b599d7e9451.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/5bb9464755211ed9ad698b599d7e9451.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放水，再放鸡蛋，靠近面包桶的一角放盐，糖，再放黄油，然后放入奶粉、面粉，面粉要覆盖整个水面，用手指在面粉上按个小坑把酵母倒进去，确保酵母粉干燥不与盐接触。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/d/140_f02742500ddb7ea8ad43790c5c5e91cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/d/f02742500ddb7ea8ad43790c5c5e91cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上面包机上盖，接通电源，设置好菜单程序，颜色，及重量，启动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/140_b8e418a8c0691ea59bff089ecf2557d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/b8e418a8c0691ea59bff089ecf2557d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喏~出锅喽，又香又软呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_998a8311b0cfa6e2686bb9417bbe73a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/998a8311b0cfa6e2686bb9417bbe73a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀切成片状就可以吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/140_b1332410579015f08fc467714d55bb26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/b1332410579015f08fc467714d55bb26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐一杯燕麦，一片面包，就Ok了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a2d43c9cf2650e20337e4c5cb535c011.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/a2d43c9cf2650e20337e4c5cb535c011.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">又做了一个蔓越梅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/140_13a9c518c293b3e284b633b28d6eba29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/13a9c518c293b3e284b633b28d6eba29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包装起来送人也是很不错的哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/5/140_b0932c1f014d5006bcb02849d156a565.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/5/b0932c1f014d5006bcb02849d156a565.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式面包布里欧修</div><div class="menu" id="cookstory">这款面包介于面包与蛋糕之间，黄油含量越高，内心越柔软!最高黄油含量达90%，我没勇气挑战，所以选择40%左右!不过这个面包相当费时间!</div><div class="menu" id="tips">"贴士："1:黄油提前软化，手指戳的动就好
2:黄油要分三次放入，每一次放都要等上一次黄油充分揉入面团
3:第一次发酵完要发冰箱冷藏
4:第二次第三次发酵温度不要太高
5:烤的时候注意观察，不要上色太过
6:面团可以略干点，因为黄油多
7:糖的含量比较少，喜甜的可以增加糖量</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/8/e/400_c8701147cac434beccaa4f69626ead6e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">高粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">80克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">1个</div></div><div><div class="majorTitle">水</div><div class="majornote">85克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将高粉，酵母，糖，蛋黄，水混合，水可以预留一点，慢慢加，成团，偏干一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/140_d32027af43b6347ffe4862b2dfdbd724.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/d32027af43b6347ffe4862b2dfdbd724.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是用的面包机揉面10分钟，然后加盐，再加黄油。黄油要提前软化，分三次放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/140_faba4a09947dfdc5a6826609cc1eb9c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/faba4a09947dfdc5a6826609cc1eb9c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">才开始揉的时候会有点稀，不用管，揉10分钟就好了，再加黄油揉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/140_0800f7f18712a667ed52ef98b5c5561a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/0800f7f18712a667ed52ef98b5c5561a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部黄油都放入，并且面团有厚膜即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/140_b2f83b2d97a93ec8a5910436ed62c35a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/b2f83b2d97a93ec8a5910436ed62c35a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/140_1a8d21eedfe0485282750a446908d4cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/1a8d21eedfe0485282750a446908d4cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出排气，叠三折，保鲜膜包起来，放冰箱冷藏15个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59df08478dec84e18ad0cf6ff7af22b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/59df08478dec84e18ad0cf6ff7af22b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15小时后拿出分成9个面团，叠三折，松弛30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/140_5778386dbe22afcea2cacef1c0a0f1a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/5778386dbe22afcea2cacef1c0a0f1a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉圆，发酵30分钟，温度不要太高，25度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/140_dab14239a293a7483d6b9eda41bdfc39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/dab14239a293a7483d6b9eda41bdfc39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出揉圆，收底，再发酵1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/140_102ad74ba48548d06dcfb9d70693f49e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/102ad74ba48548d06dcfb9d70693f49e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷全蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_deddd6173f2f27c317f06869148d6f4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/deddd6173f2f27c317f06869148d6f4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剪刀在表面剪十字口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce7290850e94127c45b3770672e9f36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/ce7290850e94127c45b3770672e9f36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱上火210度，下火160度15分钟，上火调到150度，下火不变再5分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/140_3a58c11d3fe36f77d874ac249e2c8d3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/3a58c11d3fe36f77d874ac249e2c8d3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">满室生香，每一口都是罪恶!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/d/140_1b9894f79aa4ce09a4a3d77f85ff771d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/d/1b9894f79aa4ce09a4a3d77f85ff771d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外壳酥脆像面包，内里柔软!就是热量高!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/140_19a9d7a5fa67a3e9657fe1dc486473fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/19a9d7a5fa67a3e9657fe1dc486473fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉法式面包</div><div class="menu" id="cookstory">蒜蓉面包属于法式面包，是法式下午茶必不可少的一部分，特点是色泽金黄、蒜香浓郁、焦香酥脆、口味独特，制作也非常方便。</div><div class="menu" id="tips">"贴士："用优质黄油口感更加，切记不要使用人造黄油。面包搭配蘑菇汤更棒哦～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/f/400_feafd78e918fcaf02c0d8aec3f2ebdef.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">法式长棍</div><div class="majornote">一根</div></div><div><div class="majorTitle">黄油</div><div class="majornote">200g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">30g</div></div><div><div class="majorTitle">荷兰芹</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一根法棍，将其均匀切成厚为一厘米的斜刀片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_65d2fd3f03c5319b03f1f5849e938f80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_65d2fd3f03c5319b03f1f5849e938f80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按配方准备好黄油、大蒜及荷兰芹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/140_a0cd4f96d0daad183603b472b0f4e806.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/800_a0cd4f96d0daad183603b472b0f4e806.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将步骤2上的大蒜和荷兰芹切成碎末，与解冻好的黄油搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/8/140_8422233d5d6dbbdb57a192bcfccbc318.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/8/800_8422233d5d6dbbdb57a192bcfccbc318.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉黄油用毛刷均匀涂抹在法棍表面。 入烤箱，上火190℃ 下火180℃，十分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/9/140_838f52b6be2db6962de2494167d18eb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/9/800_838f52b6be2db6962de2494167d18eb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出，装盘即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1b2e7b078214f3bc9da8358c9804572c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/800_1b2e7b078214f3bc9da8358c9804572c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 菠萝蜜核法式面包</div><div class="menu" id="cookstory">其实只是面包机的法式面包程序。这一次，菠萝蜜核不再是颗粒，而是碎末。思路来自于红薯板栗面包。原本为那50克红薯泥苦恼，在非红薯的季节，为这50克去弄一个红薯虽然不难，却不想再去考虑消耗剩下部分的问题。以为或许应该放弃，却忽然找到了新的思路。为什么不能把红薯也变成菠萝蜜核呢？既然红薯是泥，板栗是蓉。一下子没了问题，便行动如风。再没有比面包机面包更简单省事儿的了，投入所有原料，一键搞定。。。。。。只是这面包为什么会成为这样奇奇怪怪的形状？放凉之后切开，感觉面包好实在，看起来更像是馒头？是不是因为所有材料都是冰箱里拿出来直接使用，没有经过室温回暖，从而影响了酵母的生长？当馒头吃也不错。。。。</div><div class="menu" id="tips">"贴士："菠萝蜜核尽量粉碎成粉末，口感会比较好。
菠萝蜜核也可以用红薯等淀粉质食材代替。
使用面包机制作面包需严格按照说明依序投料，以便达到最佳烘焙效果。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/5/400_c56259389448ffe243be8107c6bdf375.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100毫升</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">熟菠萝蜜核</div><div class="majornote">100克</div></div><div><div class="majorTitle">糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：高筋粉250克，牛奶100毫升，熟菠萝蜜核100克，鸡蛋1个。糖15克，酵母3克，黄油20克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e3f944a3780450483de6d82ddd13ffc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/e3f944a3780450483de6d82ddd13ffc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菠萝蜜核切碎放入料理机，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/140_8c4144a569c225e32b38db92e0408330.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/8c4144a569c225e32b38db92e0408330.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打成碎末，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8ecfc5fe19e34748ae7eab92ce497310.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/8ecfc5fe19e34748ae7eab92ce497310.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋，牛奶，糖，黄油，倒入面包桶中，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/140_ce26dce35350dc40208ae0135f4787be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/ce26dce35350dc40208ae0135f4787be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入菠萝蜜核碎末，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/140_435c36baa90d279c6553c2824607ecc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/435c36baa90d279c6553c2824607ecc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面粉，将酵母放在面粉上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/4/140_5a7261d610cd978c478ae364470cdf74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/4/5a7261d610cd978c478ae364470cdf74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面包桶放入面包机中，卡好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/140_baa164338dbdaa819f0e417c56d1599b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/baa164338dbdaa819f0e417c56d1599b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择程序4：法式面包。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5ca9f5048f71ff9dd4bfcb8e1fd860d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/5ca9f5048f71ff9dd4bfcb8e1fd860d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">设置重量为500克，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/140_1e357d07a75682719f2d68b7fd2d6d47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/1e357d07a75682719f2d68b7fd2d6d47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/b/140_5f852130b9299360ad766881ef90246b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/b/5f852130b9299360ad766881ef90246b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包机烘烤结束，关机，揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aa47a3db1207ae8e0f6c9c129ea65a75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/aa47a3db1207ae8e0f6c9c129ea65a75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面包桶，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/2/140_8e8bb12d304884f809bc93c4255cade2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/2/8e8bb12d304884f809bc93c4255cade2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出面包，晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/140_eee99d2910897f94c63d2bcbdbbc6bae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/eee99d2910897f94c63d2bcbdbbc6bae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/7/140_21c76d7308b543fb984b99acb2414fb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/7/21c76d7308b543fb984b99acb2414fb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法棍法式面包</div><div class="menu" id="cookstory">法式面包，很多都是五星级酒店的必备早餐，现在，小编为大家带来自家的法包，在家也可以好好享受哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/b/400_68d337031ac04ca52d50e40ed3377bcb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">水</div><div class="majornote">180克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把全部材料放入面包桶里， 启动和面功能， 时间是28分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_4034c417e3f125cabc8e0476a5ba21b4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/4034c417e3f125cabc8e0476a5ba21b4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团和好后， 用保鲜膜放在室温自然发酵1.5小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/140_6ac8270e19cb43e025df367872bae51d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/6ac8270e19cb43e025df367872bae51d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把我面团分成3份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3c08a299e3d97ff12e1ea0eea6b631d2.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/3c08a299e3d97ff12e1ea0eea6b631d2.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面棒擀平卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/140_5de51d06806e184ff079a588200739bb.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/5de51d06806e184ff079a588200739bb.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把法包放在涂了色拉油的烤盘上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/140_72854882afd9a9916ad3a46952342f81.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/72854882afd9a9916ad3a46952342f81.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开烤箱预热，准备发酵。预热前喷水，预热后喷水，然后放入法包发酵。（喷水有助于发酵）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bcd482b0639d33f5f98821af3b57afef.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/bcd482b0639d33f5f98821af3b57afef.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵到2.5 - 3倍可以拿出，在法包表面开几刀，在刀痕上挤条状黄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16682c293297ac0661bcee34f53b6fbd.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/16682c293297ac0661bcee34f53b6fbd.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开烤箱预热，上火210度，下火是180度。 预热前后需要喷水（烘烤效果更佳）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7536bee490e7d1a41c6ab7cf5c75269.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/a7536bee490e7d1a41c6ab7cf5c75269.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把法包放入烤箱里前，也喷水在烤箱内。烤的时间是30分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56ac6ba6f2e9e970c1af05f16df99f58.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/56ac6ba6f2e9e970c1af05f16df99f58.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_0150fea52bd10860ced7fc62fbd48e1a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/0150fea52bd10860ced7fc62fbd48e1a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/3/140_09ee9ea3fa9e048be039cbb5fc01d5e3.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/3/09ee9ea3fa9e048be039cbb5fc01d5e3.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>